Nature Play
At Tōtara Kids we believe that unstructured play in nature is not only an essential ingredient in childhood, but vital to supporting children’s social, emotional and physical well-being.
Once able to move (crawl) independently, children are assigned a Nature Play day. By providing Nature play opportunities at the same time, same place and with the same kaiako- usually a childs ako kaiako or their kare kaiako (secondary), we are providing consistency and stability for children to explore from. There are many uncontrolled changes in nature, which is great for exploring, understanding cause and effect, understanding seasonal changes and really becoming in tune with papatuanuku, but change can be hard for some children, so exploring this in the slow paced environment of Nature Play is a fabulous way to be exposed to calmly exposed to change.
Research suggests that outdoor play in a variety of weather conditions, including light rain, can provide important health and developmental benefits for preschool children. Playing in the rain encourages sensory exploration, creativity, resilience, physical activity, and confidence.
Experiences with natural elements such as rain, mud, puddles, and wet grass also support children’s curiosity and connection with nature.
Current evidence also suggests that regular exposure to biodiverse outdoor environments may support healthy immune system development in young children.
Studies have found that children who spend time playing in natural outdoor settings develop greater exposure to beneficial microbes, which may help strengthen immune function and support overall health. Playing outdoors in appropriate clothing and safe conditions can therefore be a healthy and enjoyable part of childhood.
A study published in Paediatrics’ highlighted that contact with nature is associated with improved physical health, reduced stress, increased physical activity, and positive mental wellbeing in children.
Another study found that children whose outdoor play areas were enriched with natural forest materials showed measurable improvements in immune system markers within just one month.